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Dates & Times
Upcoming Classes

Mar 11 & 25 (Sundays)
Mar 11, 2012 - Mar 25, 2012

Mar 10 & 24 (Sat)
Mar 11, 2012 - Mar 25, 2012

Apr 22 & May 6 (Sundays)
Apr 22, 2012 - May 06, 2012

June 3 & 17 (Sundays)
Jun 03, 2012 - Jun 17, 2012

July 15 & 29 (Sundays)
Jul 15, 2012 - Jul 29, 2012

2 Day Weekend Intensive

This is an intensive weekend series and is designed to accommodate those couples with unique schedules
or couples who live out of town. Our 9 Week Comprehensive program is always our first and best recommendation
as it has proven to produce the most ideal birth outcomes.

This session is taught over two full days and provides a great deal of information in a short time frame. It is for this reason that we’ve spread it out over two weekends to allow you some time to reflect, practice and digest the information.

Cost of the 2 Day Weekend Intensive is $325 (per couple).
($50 deposit required upon registration)

This program covers approximately 90% of the regular 9 week series. We omit newborn care, and other various topics that are not as crucial for "labour & birth preparation". This is the meat & potatoes delivered in an intense, condensed timeline. You will be given homework to do at home as well.

Free StuffFREE with registration is our
Online Pregnancy Nutrition Class

Upon receipt of your deposit, you will be emailed a voucher.

RecommendedRECOMMENDED with this class is the 3 hour Breastfeeding Essentials Class.
(20% Discount is offered when you register for a 2 Day Weekend Intensive)

  • Giving birth in Calgary
  • Why is natural childbirth so important?
  • Nutrition for a healthy pregnancy & birth (online learning)
  • Effective pregnancy exercises
  • Birth anatomy
  • The role of labour hormones
  • Holistic relaxation
  • The three stages of childbirth
  • Effective labour positions
  • What interferes with the natural process?
  • The value of a prepared partner
  • Evaluating progression of labour
  • The power of a positive perspective
  • Minimizing pain & handling the “tough stuff”
  • Navigating through birth & facing obstacles
  • Common medical practices
  • Understanding pain medication
  • Natural birth in hospital
  • The Benefits of effective communication
  • Coaching Responsibilities & best practices
  • Basic Postpartum expectations
  • Labour rehearsal
  •  

    This weekend intensive will also include various quizzes, games, videos, exercises, and group discussions. Included is access to our online resources STUDENT CENTER, our community, lending library, and more...

    Serving Edmonton, Lethbridge, High River, Okotoks, Nanton, Carstairs, Airdrie, Strathmore, Chestermere, Banff, Canmore, Turner Valley, and more....

     

    Pregnancy Nutrition Class Online Learning

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    9 Week Comprehensive

    Feb 27 - Apr 30 (Mondays)
    Feb 27, 2012 - Apr 23, 2012

    Mar 29 - May 24 (Thursdays)
    Mar 29, 2012 - May 24, 2012

    Apr 17 - Jun 19 (Tuesdays)
    Apr 17, 2012 - Jun 19, 2012

    May 7 - July 16 (Mondays)
    May 07, 2012 - Jul 16, 2012

    June 26 - Sept 4 (Tuesdays)
    Jun 26, 2012 - Sep 04, 2012

    2 Day Weekend Intensive

    Mar 11 & 25 (Sundays)
    Mar 11, 2012 - Mar 25, 2012

    Mar 10 & 24 (Sat)
    Mar 11, 2012 - Mar 25, 2012

    Apr 22 & May 6 (Sundays)
    Apr 22, 2012 - May 06, 2012

    June 3 & 17 (Sundays)
    Jun 03, 2012 - Jun 17, 2012

    July 15 & 29 (Sundays)
    Jul 15, 2012 - Jul 29, 2012