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Pregnancy Health & Nutrition Class Online
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Price:
$25.00
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Staying healthy and low risk is the first step to a great birth!
FREE with your registration into any of our childbirth classes
(Simply register for your class and upon receipt of your deposit, you will be emailed a voucher. Alternatively, purchase this class now and receive $25 off the price of a childbirth class later.)
This 1:15 min ONLINE VIDEO e-learning class covers the elements of a well balanced pregnancy diet as well as alternatives. We cover things to minimize or avoid altogether during pregnancy. Video includes varios slides, diagrams, photos, and video of Rhonda Gordon teaching.
- Your healthy pregnancy
- Tracking your diet
- Protein
- Calcium & vitamin d
- Grains
- Vegetables
- Fruits
- Healthy fats
(Omega 3)
- Water
- Folate / Folic acid
- Iron
- Salt
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- Prenatal Vitamins
- Avoidance
- Stress
- Alcohol / Smoking
- Prescriptions
- Over the counter medications
- Holistic alternatives
- Household hazards
- Chocolate
- Being proactive
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9 Week Comprehensive
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Feb 27 - Apr 30 (Mondays)
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Feb 27, 2012 - Apr 23, 2012
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Mar 29 - May 24 (Thursdays)
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Mar 29, 2012 - May 24, 2012
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Apr 17 - Jun 19 (Tuesdays)
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Apr 17, 2012 - Jun 19, 2012
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May 7 - July 16 (Mondays)
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May 07, 2012 - Jul 16, 2012
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June 26 - Sept 4 (Tuesdays)
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Jun 26, 2012 - Sep 04, 2012
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2 Day Weekend Intensive
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Mar 11 & 25 (Sundays)
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Mar 11, 2012 - Mar 25, 2012
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Mar 10 & 24 (Sat)
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Mar 11, 2012 - Mar 25, 2012
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Apr 22 & May 6 (Sundays)
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Apr 22, 2012 - May 06, 2012
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June 3 & 17 (Sundays)
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Jun 03, 2012 - Jun 17, 2012
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July 15 & 29 (Sundays)
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Jul 15, 2012 - Jul 29, 2012
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Buy Nutrition Class Online 
